EQ opened its doors in 2001 and we have been helping people to discover and enjoy Pilates and all of its benefits ever since. We are hugely proud of our twenty-year heritage and the legacy we continue to build. EQ remains the most experienced Pilates Team in Sutton Coldfield.
TEAM EQ
Our Team empowers people to achieve great things. No matter what stage of life people are in, we have seen over and over how Pilates can be amazingly beneficial for mental and physical wellbeing.
We welcome people of all ages, abilities and fitness levels, by teaching safe and structured Pilates classes that build body awareness, confidence and strength.
So whether our clients are beginners or advanced they are all challenged and encouraged to develop their Pilates in a way that supports their life.
We are extremely proud to have an excellent team of teachers who are highly trained & accredited by international Pilates academies.
Our team is here to make sure you get an amazing Pilates lesson every single time you visit. But it’s so much more than that. Our goal is to open your mind and body to real Pilates; to help you learn about your body, how it works, how it moves and empower you to find your inner confidence and strength.
We look forward to teaching you.
Linda and Sarah
“Change happens through movement and movement heals.”
WHAT WE DO
From clients who are new to Pilates, recovering from an injury or post pregnancy. To those looking for a seriously challenging workout. To people who just want to feel amazing and have a lot of fun along the way.
TESTIMONIALS
MAT PILATES
The original Pilates workout
REFORMER
A total body workout on the most popular Pilates apparatus.
CADILLAC
Elevate your practice on the most versatile piece of Pilates equipment.
STUDIO SESSION
Highly personalised, the sky is the limit…
PRIVATE SESSIONS
Take a look at our Solos, Duets and Trios