✨ New here?
Try our trial packs.
Choose between Mat or Equipment.
Book today!
✨ New here? Try our trial packs. Choose between Mat or Equipment. Book today!
Expert Pilates Tuition
Since we opened in 2001, EQ has been all about helping people dive into the amazing benefits of Pilates. With twenty years behind us, we’re excited for you to be a part of this journey. We're proud to be the most experienced Pilates team in Sutton Coldfield and can’t wait to welcome you to our studio!
At EQ Pilates, we believe in the remarkable power of community. We strive to create an inviting and inclusive space where everyone, regardless of their experience level or age, can fully experience the transformative physical and mental benefits of Pilates.
Back to Routine: Choosing the Right Pilates Studio This September
September is the time to get serious again. Routines return, and with them comes the chance to build something lasting. But here’s the truth: not all Pilates studios are the same. Some offer quick fixes and choreography — we offer the real method. At EQ Pilates, we’ve been teaching since 2001, with rigorously trained teachers, the full Pilates system, and a community that knows your name. If you’re ready to commit to more than a fad, this September is the time.”
Discover the Transformative Power of Pilates
CADILLAC
The Cadillac will take you on wonderful journey of self discovery….
Cadillac sessions take only six people, making these classes feel very personalised, allowing time for discussion and demonstration where necessary. In these classes the body is supported and guided through movements to re-balance muscle strength and create flexibility in every joint.
With the ability to isolate almost every muscle group, the Cadillac is an excellent tool for breaking down movements in order to identify and correct inefficient motion patterns. These classes are wonderful in terms of self discovery and confidence; you will be amazed at what your body can do.
REFORMER
For up to six clients, our group Reformer classes aim to dramatically change the way your body looks, feels and performs. Using a combination of springs, ropes and a moving carriage, the reformer machine provides resistance and assistance to Pilates exercises.
These classes build strength in all the right places; targeting the smaller muscles, which may be underdeveloped and retraining the body to use more efficient muscle recruitment patterns. The overall result is a universally developed body.
MAT
Our Mat classes keep things friendly and inviting with groups of up to 8 clients. Here, you'll experience a blend of physical and mental training that enhances your body awareness, builds core strength, and improves your posture.
We offer a range of classes from Fundamentals to Advanced, ensuring you progress safely and at a pace that works for you.
In Mat classes, we focus on the classical method developed by Joseph Pilates. We adapt those classical exercises so anyone can join in, not just dancers or gymnasts. Our goal is to help you establish a solid foundation, so you can move on to more advanced and challenging movements while reaping the full benefits of Pilates.
More Than a Studio - A Community Since 2001
When we opened the doors to EQ we knew it would become more than just a Pilates studio—it would became a home. Today it’s a place where movement meets community, and where every client is more than just a booking on a schedule.
Some of our wonderful clients have been with us since the very beginning. We’ve watched their families grow, celebrated milestones, and supported each other through life’s ups and downs. We know your name, your dog’s name, your grandkids’ latest achievements, and if your partner is unwell, we’re here to check in.
Celebrating a big birthday? Expect flowers. Recovering from surgery or an injury? We’ll make sure you feel supported. Because at our studio, Pilates is about more than exercise—it’s about showing up for each other, moving together, and being part of something truly special.
But this isn’t just a place for long-time clients; it’s for anyone looking for movement, strength, and real connection. Whether you’re here to challenge yourself, de-stress after work, or simply find your people, you’ll be welcomed with open arms.
Come for the Pilates, stay for the community.
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EQ HAS A NEW APP
We’re excited to share that EQ Pilates now has its very own branded app.
👉 All you need to do is download the new EQ Pilates app from the App Store or Google Play.
Once you’ve logged in, you’ll be able to book classes, manage memberships, and stay connected with us — all in one place, under the EQ name you know and love.
