Expert Pilates Tuition
Since we opened in 2001, EQ has been all about helping people dive into the amazing benefits of Pilates. With twenty years behind us, we’re excited for you to be a part of this journey. We're proud to be the most experienced Pilates team in Sutton Coldfield and can’t wait to welcome you to our studio!.
At EQ Pilates, we believe in the remarkable power of community. We strive to create an inviting and inclusive space where everyone, regardless of their experience level or age, can fully experience the transformative physical and mental benefits of Pilates.
ALL ACCESS CLUB
OUR EXCLUSIVE All-Access Membership is your key to discovering every aspect of our studio, all while enjoying the flexibility to create a schedule that works for you.
EXCLUSIVE DISCOUNTS AND EXTRAS FOR ALL ACCESS CLUB MEMBERS
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The Worst Thing We Ever Did Was Call the Neck a Neck (And Give a Name to the ‘Lower Back’)
One of the biggest problems in movement, pain, and Pilates is not actually movement, pain, or Pilates. It’s language.
The worst thing we ever did was call the neck a neck. And worse still, give a name to the “lower back.”
Because the moment we name something, we separate it. We give it an identity of its own. We turn it into something that exists apart from the rest of the body. And in doing so, we make it vulnerable.
Listen up.
🎧 Listen to Our Latest Podcast Feature! 🎧
We’re thrilled to be featured on RAISING THE BAR with Kim Paxton! In this episode, we share the incredible story of building our studio from the ground up into the warm, welcoming space it is today. We talk about:
✨ The challenges and triumphs of starting a studio from scratch
✨ How we’ve kept our family-run business thriving for over two decades
✨ Why Pilates is so much more than exercise—it’s about connection
If you love our studio, this episode is a must-listen! 💜
More Than a Studio
A Community Since 2001
When we opened the doors to EQ we knew it would become more than just a Pilates studio—it would became a home. Today it’s a place where movement meets community, and where every client is more than just a booking on a schedule.
Some of our wonderful clients have been with us since the very beginning. We’ve watched their families grow, celebrated milestones, and supported each other through life’s ups and downs. We know your name, your dog’s name, your grandkids’ latest achievements, and if your partner is unwell, we’re here to check in.
Celebrating a big birthday? Expect flowers. Recovering from surgery or an injury? We’ll make sure you feel supported. Because at our studio, Pilates is about more than exercise—it’s about showing up for each other, moving together, and being part of something truly special.
But this isn’t just a place for long-time clients; it’s for anyone looking for movement, strength, and real connection. Whether you’re here to challenge yourself, de-stress after work, or simply find your people, you’ll be welcomed with open arms.
Come for the Pilates, stay for the community.
Discover the Transformative Power of Pilates
CADILLAC
The Cadillac will take you on wonderful journey of self discovery….
Cadillac sessions take only six people, making these classes feel very personalised, allowing time for discussion and demonstration where necessary. In these classes the body is supported and guided through movements to re-balance muscle strength and create flexibility in every joint.
With the ability to isolate almost every muscle group, the Cadillac is an excellent tool for breaking down movements in order to identify and correct inefficient motion patterns. These classes are wonderful in terms of self discovery and confidence; you will be amazed at what your body can do.
REFORMER
For up to six clients, our group Reformer classes aim to dramatically change the way your body looks, feels and performs. Using a combination of springs, ropes and a moving carriage, the reformer machine provides resistance and assistance to Pilates exercises.
These classes build strength in all the right places; targeting the smaller muscles, which may be underdeveloped and retraining the body to use more efficient muscle recruitment patterns. The overall result is a universally developed body.
MAT
Our Mat classes keep things friendly and inviting with groups of up to 8 clients. Here, you'll experience a blend of physical and mental training that enhances your body awareness, builds core strength, and improves your posture.
We offer a range of classes from Fundamentals to Advanced, ensuring you progress safely and at a pace that works for you.
In Mat classes, we focus on the classical method developed by Joseph Pilates. We adapt those classical exercises so anyone can join in, not just dancers or gymnasts. Our goal is to help you establish a solid foundation, so you can move on to more advanced and challenging movements while reaping the full benefits of Pilates.
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GIFT CARDS
GIFT CARDS
Give the gift of movement with an EQ Pilates Gift Card – a thoughtful way to show someone you care. Perfect for birthdays, special occasions, or just because, it’s more than a gift—it’s an experience of strength, balance, and well-being.
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