Private Appointments

Time for yourself.

Group classes are wonderful in so many situations, but sometimes private lessons can prove to be more effective.

Private lessons are especially effective when a client requires rehabilitation after illness or injury. They are also the best way to learn the fundamentals of Pilates, which is why many people chose to take a private session before joining a mainstream class.

Private Appointments

Private Pilates sessions offer a personalised approach to fitness, allowing individuals to tailor their experience to meet specific goals and needs.

In a one-on-one setting, instructors can closely monitor techniques, ensuring correct form and maximising the effectiveness of each exercise. This bespoke training not only enhances physical strength, flexibility, and balance but also allows for a supportive environment where clients can progress at their own pace.

Whether overcoming injuries, improving athletic performance, or simply seeking to cultivate a deeper understanding of movement, private Pilates provides the focused attention that can make all the difference.

CALL US

The best way to book your first appointment is to pick up the phone and chat to a member of the Reception Team.

0121 323 4663

BOOK ONLINE

You can view and book available appointments in the Glofox app or below using the web portal.

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Our appointments

  • A one-on-one session provides personalized Pilates with customized exercises for your needs and goals. This approach ensures expert support, improving strength, flexibility, and overall health.

  • A private session designed specifically for two individuals seeking personalized attention and guidance tailored to their unique needs and goals. This intimate setting allows for focused instruction and a deeper exploration of Pilates principles.

  • Private sessions are available for small groups of up to 8 individuals. Whether you wish to gather a group of friends for a fun and invigorating workout or seek to engage your team in a corporate setting, our sessions provide a supportive and focused environment for all.