WELCOME TO LEGACY
Legacy: A Pilates Mentoring Experience
Pilates training gives you the method, but mentoring helps you apply it with confidence. Many teachers leave their training programs feeling unsure of how to move beyond scripts and set sequences. Legacy is designed to help you see the body, trust your instincts, and teach with clarity.
designed for teachers who want to build, on their original Pilates training.
PAYMENT PLAN AND EARLY BIRD DISCOUNTS AVAILABLE
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PAYMENT PLAN AND EARLY BIRD DISCOUNTS AVAILABLE -
Does this sound like you?
I HAVE IMPOSTER SYNDROME
I’ve lost my confidence and feel like I don’t know what I’m doing. I have the qualifications but sometimes I feel like a fraud.
I DON’T FEEL PART OF THE COMMUNITY
The Pilates community seems so far removed from me and I don’t know where I fit in. There is so much judgement and competition between teachers.
I’M FEELING LOST
I teach on my own, and I sometimes feel alone ‘at sea’ because I don’t work in a Studio or with any other teachers.
I DON’T DO ANY PILATES FOR MYSELF
I feel like all I do is teach - but I don’t practice myself. It’s leaving me feeling drained at the end of each day.
I FEEL LIKE MY TRAINING IS A THIN VENEER
I’m a new teacher and I love what I do, but worry my training lacked depth. I’d like to know more about the complete Pilates System.
YOU DON’T HAVE
TO FEEL THIS WAY
If any of those statements are true, we have designed LEGACY for you.
walk away with
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Feel at home in our supportive community, where you are free to explore Pilates and rebuild your confidence to teach this wonderful method.
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Gain the skills you need to elevate your teaching from the pages of the training manual into real life with real bodies.
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Delve into your personal practice and discover the key to endless inspiration and passion for your teaching.
TESTIMONIALS
Nicole
“Hi Sarah, just wanted to say a big massive thank you for Saturday! I will 100% be back. Opened my eyes to a whole new world, I’d absolutely love to dive more into the classical way. Studio is beautiful just like I imagined. You are doing amazing stuff!”
Samantha
“I've just experienced my first two days of EQs legacy mentor program and I am absolutely hooked. Sarah, my mentor is an absolute natural. She delivers the work with passion. She's armed with every tool in the box, advice and suggestions in abundance but importantly for me she's authentic, approachable and very honest.
I've never really got on with learning from a manual. I struggle to connect with something so formulaic, so being able to watch, discuss and explore (and take notes, notes, notes) just works.
Thank you Sarah, I already have a feeling this is going to change my life in more ways than I realised!.”
Jo
Feel very lucky to have spent the day at EQ PILATES beautiful studio. Sarah is so knowledgeable, warm and funny. Classical Pilates just hits different and that’s why I love it so much 🤍. Will be back soon for more magic✨
Why I created Legacy
I built Legacy to help teachers fill in the gaps. For teachers like me—curious about classical Pilates but told it’s not for most bodies—this is a space to explore, question, and refine your teaching beyond the manual. Classical Pilates isn’t about forcing bodies into shapes; it’s about understanding how to use the method as a tool to help each individual move better.
My Experience
Classical Pilates changed everything for me. It was a truly transformative experience, not just in how I moved but in how I understood movement itself. My body changed, my strength improved, and I began to see Pilates as more than just a collection of exercises—it became a system that empowered me in a way no other movement method had before. That’s why I created Legacy: to help other teachers experience this transformation for themselves and their clients.
ARE YOU READY TO GROW?
We have met so many Pilates teachers over the years struggling to make sense of their own Pilates practice. New teachers worried about their lack of knowledge or experienced instructors stuck in a rut after years of teaching.
Others desperately frustrated by the same old training courses and workshops that seem to be more about making money than building confidence in teachers.
Let us help you find your voice in an increasingly crowded marketplace. Be comfortable in your own skin and connect with your clients authentically instead of feeling like an imitation of the training manual.
Debunking the myths of
Classical Pilates
Classical Pilates has a reputation for being rigid, exclusive, or impractical. Let’s clear that up:
Myth: Classical Pilates isn’t accessible for most bodies
Truth: Classical Pilates was designed to meet every body where it is and build strength, mobility, and control over time. It’s not about making people fit a mold—it’s about helping each individual move better within their own body.
Myth: It’s not functional movement
Truth: All movement is functional when applied well. Pilates trains the body to move efficiently, powerfully, and with balance—skills that translate into everything from walking and running to carrying shopping bags and getting up from the floor.
Myth: You have to be super strong and flexible to do classical Pilates
Truth: Classical Pilates is a system that starts with where you are today and progresses at the right pace for your body. It’s not about extreme flexibility or athleticism; it’s about building a strong foundation that supports you for life.
Myth: The exercises are too advanced for most people
Truth: Classical Pilates follows a progressive structure that makes it accessible. Every “advanced” movement is built from simpler, foundational exercises, meaning clients develop the strength and control to move forward safely.
“Legacy is here to help teachers understand how to use the classical system effectively—so that instead of dismissing it as “too rigid,” they learn how to adapt and apply it for all bodies.”
Who is Legacy For?
This mentoring program is ideal for:
New teachers who feel lost in the details and need the bigger picture.
Established teachers who want to dive deeper into the classical method.
NOTE: a level 3 Mat Pilates qualification from a recognised school is a pre requisite of this programme
Moving Beyond the Manual
TEACH IT
Teach the body, not the script – Move away from rigid sequences and adapt as needed
SEE IT
See, don’t just say – Develop the ability to assess movement in real time.
ZIP IT
Talk less, teach more – Use clear, effective cueing that creates better movement.
TRUST IT
Build confidence – Trust your ability to make decisions based on what you see.
What makes Legacy different?
Over five weekends, we’ll review the exercises I learned from Lesley Logan, breaking them down through:
Observation
Learning to see movement patterns, compensations, and how clients respond.
Self-practice
Feeling the exercises in your own body to deepen understanding.
Teaching practice
Refining cueing, adapting to real bodies, and learning to talk less while teaching more.
Limited Spaces – Apply Now
The next round of Legacy starts October 2025, and I’m only taking SIX students. I’d love you to be part of this immersive, hands-on mentoring experience!